Posts Tagged ‘labor day

Labor of Love

With the Labor Day Holiday approaching this weekend, I really want to take the time to examine what this holiday means. Basically, Labor Day was made an official holiday in 1894 to coincide with the labor movement. Everyone needs an extra day off from the stress of work, but when your job is a caretaker, it’s a different story.

Photo by Gianluca Neri from flickr.com

This Labor Day, I want to encourage caretakers to take the whole day off from the responsibility of taking care of a sick loved one. I understand this is not an easy task to do and it may seem irresponsible, but I feel it is necessary to take a break.

For the most part, caretakers work harder than others. The majority of caretakers have multiple responsibilities that require the same amount of dedication and time. Imagine having the responsibility of a full-time job, children, a spouse as well as taking care of a sick loved one. The amount of stress and exhaustion that falls on the caretaker is tremendous and can cause serious health effects.

 Most caretakers push themselves too hard because they feel guilty if they are not giving 100% to all of their responsibilities. The guilt can cause caretakers to not take time off for themselves to relax and rest. Our bodies and minds need rest in order to function correctly. When we push ourselves to the maximum, we can cause harm to our bodies and our relationships can suffer.

 Caretakers, take Labor Day off. Ask a friend or relative for help and enjoy the day to relax. Your body and mind will thank you later. If you are alone and do not have anyone to reach out to, look into an adult daycare or a homecare nurse. Do not feel guilty about having a day to yourself. No matter what responsibilities and tasks we have, we are all still human and need a day to ourselves.

Friends or families of caretakers, encourage a day off for them. Volunteer to help and reassure caretakers that they deserve this day to themselves. Showing your support and enthusiasm will help ease the caretaker’s guilt and will give them a peace of mind.

When you’re a caretaker, you are a laborer of love. Your actions and decisions to provide care for a sick loved one all come from the heart. You deserve a day free from responsibilities to re-group and focus on your needs. Relax, rest and remember that having a healthy body, mind and attitude will allow you to be the best caretaker possible.

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